Acne is caused when dirt, oil and bacteria get caught in pores and hair follicles and a small covering forms over this, growing into what we call a pimple. However everyone has dirt and oil on their face but not everyone gets acne. That covering of skin is what causes those dreaded pimples, so cleaning and clearing up oil is only part of acne skincare. Exfoliating is very important as this will help to remove that covering of skin that won't allow the oil and dirt to be washed away. Most people that have a good acne skincare regimen exfoliate every few days, or at least twice per week. You don't want to overdo it with this step either as this might mean dry skin and leaving skin raw and exposed to the elements. But exfoliating is a very important part of taking care of one's acne and so should be worked into one's routine regularly.
The best time is after a hot shower. When I say hot, I don't mean scorching hot. Body temperature water heat will do just fine. The skin tends to be more supple and it is easier to squeeze your pimples with clogged pores wide open.
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tags: how to treat adult female acne, food that reduces acne risk, i'm tired of my acne
