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« ...This was a frustrating experience, but I continued to look around for something that worked, and eventually started to notice information about the food-acne link. So I read up on it, and started to make some changes to my diet......
...Maintain a healthy diet. Eat lots of fresh or frozen vegetables. Vegetables are the source of many of the essential nutrients which a healthy body needs. These nutrients also help balance your hormones which in turn reduce the tendency of the skin to erupt in acne....»
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«...Your skin can be looking better in a very short while with a few simple lifestyle changes, and if you stop expecting miracles from the latest Acne cure. Before you know it, you'll be feeling better, and have healthier looking skin....»
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