The most important change to make, and one that helped me get rid of the worst of my acne, is avoiding vegetable oil. For example sunflower oil is often used as a cooking oil. Which is a big no-no if you want clear skin...
If you are not ready to pay a visit to the dermatologist, you may want to visit the skin care aisle at your favorite store. It is unlikely that the products you used to dry up and clear pimples as a teenager will work as well now. You will probably have better luck exploring some of the kits that are out that present you with a whole skin care system from cleansers to masks. Many contain salicylic acid or benzoyl peroxide - both known to help with breakouts. These "systems" can be quite effective in helping to clear up adult acne. Other things you can do to help yourself are:
Many people have acne scars that they would like to eliminate or at least have them appear less visible. Creams are usually not going to have any affect on old, deep scars. Therefore, if the scars are bothersome enough - a visit to a dermatologist or plastic surgeon may be the answer.
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tags: hormonal acne in women, cause of adult acne, clear pores acne skin care