Though most of us at one point or another suffer from acne, few of us really have an understanding of acne. We spend millions of dollars annually buying products that promise to give us clear skin so that we won't be embarrassed in public. Yet those of us spending the money on acne products often find our complexions aren't any clearer than they were before we purchased these acne products. A lot of this can be traced to us not truly understanding acne. We need to gain a better understanding of what causes acne so that we can gain a better understanding of how to prevent acne.
A 'green' drink comes in a powdered form for you to mix with water. A single teaspoon contains almost all of the vitamins and minerals your body requires on a daily basis. During the cleansing period, I recommend using 4-5 teaspoons (i.e. drink 4-5 glasses) per day. You can purchase these drinks from most chemists and all vitamin and health food stores or you can purchase them online. There are a variety of different green drinks available on the market but I find that the majority are not very pleasing for the taste buds. There is only one that I have found so far that actually tastes good - Vital Greens (available at http://www.vitalgreens.com/ - 300g/10.6oz should last about 2 months). However, you may find others that you prefer or are easier to purchase. Other drinks that may help are liquid chlorophyll, which again can be bought from your local health store and some pharmacies, and lemon water. Liquid chlorophyll can be bought in various flavours and is a well-known pH booster. It is found in all green vegetables and is one of the most active ingredients in alkalizing the body.
One of the most popular home treatments for Acne is to apply lemon juice mixed with rose water over the pimples. You must wash your face with warm water, after allowing this mixture to stay for 30 minutes.
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