Instead of purchasing expensive products, there are also many natural methods that can act as an acne remedy, such as avoiding certain foods and lifestyle habits that can trigger acne breakouts. Some cases of acne are caused by excessive yeast in the body, which triggers oil production that leads to clogged pores. Various dairy products can cause yeast to build up in the body, so they should be limited or avoided in order to keep acne manageable. Foods that are packed full of sugar can also trigger an acne breakout, since they cause irregularities in blood sugar levels. The irregularities can disrupt other events in the body, such as oil production and hormone levels. Smoking, lack of exercise, and unhealthy eating habits can also lead to problems with acne, since they can lead to poor health and a weak immune system.
Is there anything you can do for yourself that DOESN'T involve putting various concoctions on your face? If you're a woman, check your makeup, and try to avoid products containing lanolins, isopropyl myristate, sodium lauryl sulphate, laureth-4 and red dyes. Rinse your makeup off thoroughly every night and wash with mild soap twice a day.
Tea tree oil is very underrated when it comes to topical treatment for acne. I can say that most of the products on the market perform worse than tea tree oil. It is just that effective on any kinds of acne because it kills the acne causing bacterias on your skin. Besides being cheap and effective, it also doesn't carry any side effects so you can use it without worrying about the side effects such as irritation, rashes and skin burn most conventional products carry.
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